Lazy Hard work Procrastination Stupid Crazy Caucasian Stop saying that! There are many times we use words without thinking about their significance. Thinking about the deeper meaning behind the words we use helps us become more thoughtful and caring in our interactions. We have to stop saying certain things. Too often we use words in … Read More “Stop Saying That! Words to Expunge From Your Vocabulary” »
Horrible people have certain social habits that negatively impact the well-being of the people around them. This post is not about regulating the behavior of horrible people. Instead, I highlight the social behaviors that we must look out for or be aware of so that we do not fall into the category of horrible people. … Read More “Social Habits of Horrible People” »
Finding energy when you are stressed out is difficult. These techniques help you get your brain back on track and in balance with your body.
Too often people want to change the world, but they don’t want to change themselves. Self-transformation is personal and collective. It makes the world a more livable place. Follow these simple steps to start your own journey of self transformation.
When we distinguish types of love, cheating takes on a different meaning entirely. Letting someone know they matter is an act of love.
Abundance is to live life to the fullest. You want to find meaning and purpose. So do it all. In this post, we review the pitfalls and promises of finding yourself.
The pandemic has created a public mental health crisis. Rarely has this public mental health crisis been addressed as something we are facing as a collective. While it is easy to blame the pandemic and social distancing as the sole causal relationship as though no intervening factors exist, this would be premature and inaccurate.
This post evaluates 4 great components to the good life: music, politics, sex, and drugs. I debunk the myth that the abstract “travel” is key to the good life, then explain what is so special about these 4 things in making life that is joyful, affirmative, and happy.
We fear being fired. We fear that taking a break will have our employers think poorly of us. We fear going to the doctor during working hours. We fear about work that will be missed when we have emergency surgery. Why do we fear retaliation from our employers for taking care of health? Is this freedom?
Recently, my roommate downloaded the app TikTok. Being in the room while they watch videos allows me to listen to whatever is on the app without necessarily watching it. Some of the content is outright hilarious. I absolutely love the funny dog videos with cartoon voice audio scripts. They are usually pretty entertaining. Other things … Read More “Social Media is the Worst! Life is the Best!” »